Drop Me A Email!
If you have any questions, just drop me a email.
Or email me directly and I will be sure to get back to you!
Take Away
Don’t give up the foods that you Love, just low-carb them.
Please reach out.
Everyone Struggles
Everyone struggles from time to time and that is just life, but, you have to get back up. We all go up and down in our weight, but, we have to get it back down. Reach out to others friends, family, and, even co-workers if you are close enough. We will get through with God’s help.
Weekly Meal Planner
This Low Carb Meal Weekly Plan Works For Me.
I like to plan my meals weekly, so I know what I am going to have ahead of time. I want to know what I have on hand, so I don’t have to run out to the store. Sometimes I will switch the meal days around and that is fine because I still have the ingredients on hand. Below you will find a blank menu on hand, so you can print it out for your family. Â
FAQs
Browse below for answers and resources.
Are you a New Orleans Saints Fan?
Yes I am. I have been a Fan most of my life and really can hardly wait for Game Day. I also have a lot of game day recipes.
Do you exercise?
I try to walk 2 miles 3 times a week for energy, and to walk my dog Ginger as well. I used to run 5 miles 4 times a week but blew my knee out, so I decided it was time for me to walk.
Do you snack?
Yes, I do snack. I eat Rebel Ice Cream or make my own. I snack on the crackers that I make with low-carb dip, Guacamole, or Salsa.
How do you even get started blogging?!
You make a plan and jump in with both feet.
What kitchen tools do you recommend for someone just starting a healthy diet?
Definitely, you need an instant pot 8qt. An air Fryer is great too for roasted veggies. A grill.
Can I swap ingredients in your recipes?
If the ingredients can be swapped, I will have the swaps listed in the recipe.
What are some of your short cuts that you buy from grocery stores?
Yes, do have shortcuts. Buy precooked Rotisserie Chicken for a lot of my recipes, like burritos. I buy Mission Carb Balance Burrito wraps from Sam's Club. There is a page called Tips and Tricks with more information.
What do you use to edit your photos?
I use several programs like PhotoPea, Paint, and Canva free.